Whether you’re looking for a way to exercise and stay fit at home, want help with meal planning, or are looking for more info on how to be a coach, this is the place for you! Here you can find all you need to know on Beachbody workouts (including program FAQs, honest reviews, and real results), our top meal planning tips, and the scoop on what it means to be a Beachbody coach.
What is Beachbody?
Beachbody, founded in 1998, is a popular resource for home workouts and nutrition support. Beachbody programs have helped thousands of people lose weight and get in shape – including myself. In addition to home workout programs, Beachbody helps people reach their health and fitness goals by offering nutrition plans, fitness guides, and supplements.
While Beachbody began with home workouts available via DVD, the technology has evolved to now include a streaming service, called Beachbody on Demand.
Beachbody also offers a multi-level marketing opportunity where people can earn money working from home as a Beachbody coach.
Beachbody Home Workouts
Beachbody On Demand
To access all of Beachbody’s workouts, you’ll want to have Beachbody on Demand. BOD provides you with access to over 40 programs with hundreds of different workouts! There’s something for everyone and you can stream it right to your computer, smart device, or smart TV.
Read our full review and learn why Beachbody On Demand is what we recommend the most.
Beachbody Workout Comparison
Not sure which Beachbody workout program is best for you? Maybe you want to learn more about a program before you try it, or even compare a couple of programs to see which one will help you reach your goals. Here I’ve created a Beachbody program comparison chart to show you all the details on the most popular programs:
While this comparison chart only highlights the 6 most popular workouts right now, there are tons of other programs to choose from! If you’re looking for a specific type of program, we have a few recommendations to help narrow down your search.
Best Beachbody Programs by Type | Our Recommendations
Beachbody Meal Plans, Nutrition Support, and Recipes
Exercise is just part of taking control of your health. Some of the hardest work is done in the kitchen!
We have shared some of our best meal planning tips, clean eating advice, and delicious recipes to help support you. Here are some of our most popular articles that you may want to check out:
Beachbody Meal Plans
- How to Meal Plan for the 21 Day Fix
- Family Friendly Meals for the 21 Day Fix
- 21 Day Fix – Dairy Free Meal Plan
- 21 Day Fix Extreme Countdown to Competition Meal Plan
- 80 Day Obsession Meal Plan and Printable
- 80 Day Obsession Recipes for 25 Meals
- 80 Day Obsession Meal Plan A – Recipes & Tips
- Transform 20 Meal Plan – Dairy Free