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Fitness

As a former personal trainer and group fitness instructor, exercise and fitness is a huge part of my life! Read these posts for home workout ideas, fitness tips, and reviews and results of home workout programs.

20 Minute Stroller Workout for Moms

20 Minute Stroller Workout for Moms

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Top 7 Fit Mom Essentials

Top 7 Fit Mom Essentials

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5 Time Saving Fitness Tips

5 Time Saving Fitness Tips

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Move It Monday – Upper Body Workout with the Surge® Storm

Move It Monday – Upper Body Workout with the Surge® Storm

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Circuit Workout: Strength and Cardio

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