5 Best Resistance Bands for P90X Workout

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P90X is a challenging workout, and it’s one that works well when combined with the use of resistance bands. Here are my recommendations for the best resistance bands for P90X to get the best results and a great workout.

When it comes to working out, for me, convenience plays a huge role. Sure, I enjoy working out with free weights, but when I am traveling and staying in a hotel room, using my exercise bands makes the best choice. I unpack my yoga mat and begin doing my home-away-from-home workouts.

And if P90X is your workout of choice, you want to be sure you have the best tools no matter where you’re exercising. P90X is the perfect workout to add the challenge of a resistance band, especially since they actively encourage you to utilize bands and show you how to modify moves with one.

Choosing the right resistance bands for your workout is a great way to set your path for you to properly build muscle by using different muscle groups. If one of your goals is weight loss, using an exercise band set for specific exercises can provide you with the best results.

The list that I have provided below are all high quality products that can be used in many different ways and for people of any fitness level. When I say any level of fitness, I mean that. Physical Therapists encourage their patients to try physical therapy with resistance training. The therapist typically will provide an exercise program with safety instructions to prevent further injury.

There are different types of resistance bands that offer different pounds of resistance. Some are great for warm ups, while others take the place of an extra heavy piece of equipment.

Combine one of these brands of resistance bands with the right food, a meal replacement product, or a nutrition plan, and make Tony Horton proud!

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What is P90X?

Tony Horton P90X image

P90X is a 90-day home fitness program that alternates between 12 different workouts. It’s designed for body-weight strength training and resistance-based training.

Although most people tend to use dumbbells, P90X actively encourages you to try out resistance bands. I personally preferred to use resistance bands in place of the pull up exercises, because my body wasn’t ready to safely execute an advanced move like a pull up or chin up.

There are many other times when resistance bands are demonstrated as an option throughout the program. Resistance bands can be used in:

  • Chest & Back
  • Shoulders & Arms
  • Legs & Back
  • Core Synergistics
  • Chest, Shoulders and Triceps
  • Back and Biceps

I also used resistance bands in some of the exercises when I did P90X3. They are a good option for pull ups and shoulder presses, along with lots of other moves.

Here are the best P90X resistance band options to choose from!

Related: P90X Workout Schedule

Best Resistance Bands for P90X

Stroops Toner

Stroops strap for glute press

When it comes to finding a great product that is a great value, offers versatility, and serves a purpose, the Stroops Toner is for you. When using this set of workout bands, you won’t just be improving your core strength and muscle tone, but also your posture.

I love that Stroops offers two different packs. I prefer the 5 pack because it offers one band of each different resistance levels: 10 lbs- very light, 15 lbs- light, 20 lbs- medium, 25 lbs- heavy and 30 lbs-very heavy. The 3 pack only offers light, medium and heavy resistance.

Stroops also offers a Spine Strap that can be anchored to your door so you can pull from any height, providing options for many different exercises. Work your upper body. Do lower body exercises. Adjust your anchor point to provide different resistance levels.

For P90X as well as many other workout programs, Stroops is my top choice for resistance bands. They are super durable, never over-stretch, are very safe, and are just amazing quality. They don’t compare to your typical resistance tubes that you can grab at any department store.

Black Mountain Products Resistance Band Set

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This set from Black Mountain Products comes with a door anchor, ankle strap, an exercise chart and a carrying case. The 5 tube resistance bands that are included range from 2lbs – 30 lbs of resistance, that can be stacked together to provide 75 lbs of resistance!

When shopping for P90X resistance bands that can offer you as much resistance as you need for your strength training, this is your one stop shop. Being that it comes with the door anchor and ankle straps, once you receive this set of resistance bands, you are on your way to having your best body!

Fit Simplify Thin Resistance Bands

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A total home gym in a bag is what you get with Fit Simplify! Are you needing to do weight training, but you don’t have the room or the funds for fitness equipment or gym membership? Resistance band users can have an intense fitness workout wherever they go.

This is a quality product for a good value to help you get the job done. Fit Simplify also has a variety of other products such as mini bands and resistance tubes to enhance the workouts.

WODfitters Resistance Bands with Handles

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This comprehensive set from WODfitters gives you 5 tubes made of natural latex, 2 cushioned handles, 2 padded wrist and ankle straps, and 1 firm padded door anchor all packed together inside a travel pouch. When I spoke about convenience, this is it!

One of the best selling sets that offers full body workouts for such a low price! The P90X Program is fantastic, and so are these resistance bands.

TheFitLife Exercise Resistance Bands

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This is another super affordable set of resistance bands, and also the only one that can be stacked together to make up 150 pounds of resistance! Talk about an intense workout!

This extreme kit from TheFitLife has good quality tube bands that will be a great addition to your workout gear for a long time. The different resistance levels can help with general exercise, or with a more intense routine. Whatever your workout plan may be, this set is a great choice.

You can find more resistance band workouts here!

Which P90X Resistance Band is Right for You?

No matter which of the options above you choose, you really can’t go wrong with any of them. As I mentioned, Stroops is my top pick just because the quality and durability is better than any other style I’ve tried – but any of these would be a good option to go with.

I’d love to hear your thoughts if you try any of these! Please come back and drop a comment below and let me know how they work out for you!

Amanda Seghetti profile

Amanda is a mom of 4 living a mostly crunchy lifestyle outside of Atlanta, GA with her husband, 2 dogs, and a cat. As a former special education teacher who also has her personal training certification — Amanda really enjoys teaching others how to do things!

When she’s not working, Amanda enjoys DIY projects, exercising, photography, hiking, and long walks through Target.

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