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Earth Day is April 22nd and is the day we celebrate the earth and everything it does for us. We use Earth Day as an …

If you want a quick and budget-friendly fix to make your dated bathroom look fresh and modern, try painting your shower door frame black! Here’s …

Looking for a fun way to get the kids outside and away from their screens? Why not bring their video games to life and have …

If you or someone you know is into weightlifting or bodybuilding you know that the lifestyle extends beyond the time spent in the gym. Serious …

Looking for ways to safely workout your core during pregnancy can feel overwhelming. When you are pregnant, there are so many rules to help keep …

Having a strong set of gluteus muscles is essential for so many reasons! For one, a strong butt is a good looking butt. For another, …