RUNNING QUOTES FOR INSTAGRAM & SOCIAL MEDIA

If you’re looking for the perfect caption to share your journey or motivate others, these  7 running quotes for instagram and social media are our top picks!

(screenshot to save your faves!)

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. 

-John Bingham, author of Marathoning for Mortals

Good things come slow, especially in distance running

-Bill Dellinger

I often hear someone say I’m not a real runner.  We are all runners, some just run faster than others.  I never met a fake runner.

-Bart Yasso

Run when you can, walk if you have to, crawl if you must; just never give up.

-Dea Karnazes, author of Ultramarathon Man

When I’m running I don’t have to talk to anybody and don’t have to listen to anybody. This is a part of my day I can’t do without.

-Haruki Murakami, author of What I Talk About When I Talk About Running

Run often.  Run long.  But never outrun your joy of running.

-Julie Isphording

Remember:  If all you can do is crawl, start crawling.

Just put on your shoes and go!

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