If you’re looking for the perfect caption to share your journey or motivate others, these 7 running quotes for instagram and social media are our top picks!
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If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
-John Bingham, author of Marathoning for Mortals
Good things come slow, especially in distance running
I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.
Run when you can, walk if you have to, crawl if you must; just never give up.
-Dea Karnazes, author of Ultramarathon Man
When I’m running I don’t have to talk to anybody and don’t have to listen to anybody. This is a part of my day I can’t do without.
-Haruki Murakami, author of What I Talk About When I Talk About Running
But never outrun your joy of running.
Remember: If all you can do is crawl, start crawling.