Tabata Leg Workout

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Want an intense lower body workout in less than 10 minutes?

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Here we have 4 moves 20 seconds of exercise + 10 seconds of rest Do the circuit 2x for 4 minutes of work. Rest 1 minute, then go again for the full workout!

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1. GOBLET SQUATS

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2. CURTSY LUNGES

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3. ALTERNATING LUNGES

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4. BUTT KICKS

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TRY THESE LOWER BODY MOVES TOO

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Join me for more workouts and fitness tips!

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TABATA LEG WORKOUT