Saying positive affirmations daily can help change your mindset.These 7 affirmations for body positivity are our favorites!(Screenshot your favorites for later!)
My body deserves kindness and respect.
My body can do amazing things.
taking care of myself feels good.
I can learn to accept my body the way it is.
i am beautiful inside and out.
i will celebrate my flaws and differences that make me unique.
my opinion of myself is the only one that matters.