Recipes

Shakeology Fudge – 21 Day Fix Extreme Approved!!

Hello. I’m Amanda. And I’m addicted to chocolate. Unfortunately, Autumn does not allow us to have chocolate on the 21 Day Fix Extreme plan. (Although dark chocolate is allowed as an occasional treat in the original 21 Day Fix.) We’re supposed to be all EXTREME to get EXTREME results, yadda yadda yadda. Lemme tell you:…

Fitness

9 Best Tips to Overcome a Weight Loss Plateau

A weight loss plateau has to be one of the most frustrating, discouraging things in the world. While a stall or plateau can make you want to throw in the towel and say “WHY EVEN TRY ANYMOOOOREEE?!!!”…let’s try to keep a few things in mind: Why did you start? Is it enough to keep you from…

Meal Plans

Family Friendly Meals for the 21 Day Fix

“Is the 21 Day Fix family friendly?” “How can I eat according to the 21 Day Fix meal plan without having to cook separate meals for myself and my family?” “What foods can I eat?” “I have no idea what to make for dinner!” Family Friendly Meals | 21 Day Fix These are things that…