Meal Plans

Whole 30 Meal Plan – Week 1

I mentioned in a recent blog post that I was planning to start following the Whole 30 Meal Plan soon, and I’m excited to begin next Monday! My biggest problem with new eating habits or diets is that I’m not fully prepared when I start. And being unprepared is what causes me to fail. So…

Meal Plans

21 Day Fix – Dairy Free Meal Plan

After about three weeks of avoiding dairy, I finally took the time to create a 21 Day Fix friendly dairy free meal plan to help me stay on track. I’m much better about eating the way I should when I have a plan to help me. Otherwise, I end up grabbing whatever I can find,…

Meal Plans

Family Friendly Meals for the 21 Day Fix

“Is the 21 Day Fix family friendly?” “How can I eat according to the 21 Day Fix meal plan without having to cook separate meals for myself and my family?” “What foods can I eat?” “I have no idea what to make for dinner!” Family Friendly Meals | 21 Day Fix These are things that…

Meal Plans

How to Meal Plan for the 21 Day Fix

How do you meal plan? How am I supposed to figure out these containers? And how can I follow this guide and still feed my family? I don’t want to make different meals for myself and my family! I hear this often, and they are legit concerns! When you first get your nutrition guide and…